Digestive enzymes are enzymes located within the digestive system that help break down macronutrients (protein, carbohydrates, and fats) into absorbable substances.
When it comes to bloating prevention foods, there's always a new fad right around the corner in the health and beauty world. However, many of these trends are either ridiculously unhelpful or actively harmful. Nevertheless, there are a few that manage to make a true difference and become more than just passing trends.
One such effective remedy is the use of digestive enzymes. If you're not familiar with them, keep reading to find out everything you need to know – what they are, why you should incorporate them into an anti-bloating diet, and why they have become everyone's new favorite thing. For a quick reference, you can also read our article on Natural Remedies to Reduce Bloating.
What are Digestive Enzymes?
The body is a well-oiled machine and relies on several complex, interconnected systems to stay perfectly balanced. But within those systems, even the smallest details matter.
For your digestive system, a major star of the show is something called digestive enzymes. These are essentially enzymes located within the mouth, stomach, small intestine, pancreas, and similar areas that help break-down macronutrients (protein, carbohydrates, and fats) into absorbable substances.
This not only makes digestion easier on your system, but it also allows for the body to take in the optimal amount of nutrients. Without these enzymes, the nutrients in your food would totally go to waste.
So next time you’re eating your favorite meal, thank all those digestive enzymes for keeping you healthy and happy!
The Three Main Types
These digestive enzymes are pretty easy to understand once you know more about them, but they’re actually rather complicated on a chemical scale. They can broadly be sorted out into three, distinctive types, each perfect for breaking down specific macros. These include:
Protease – Able to break down protein and keeps harmful bacteria from causing issues within the intestines. Not enough protease can lead to everything from acquired allergies to even toxicity.
Amylase – Able to break down carbs and starches into useable sugar molecules. Too little amylase can cause diarrhea and other gastrointestinal discomfort when processing food.
Lipase – Able to break down fats by working with bile in the liver. Too little lipase can lead to deficiencies of vitamin A, D, E, and K.
The Benefits of Digestive Enzymes
While our bodies are great at acquiring the things they need to thrive, they can sometimes use a little extra support. Individual biology, poor diet, medical conditions, and lifestyle choices can all throw things off a bit, and it’s the same with digestive enzymes.
Taking a supplement like OPA Flat and adding foods like avocados, pineapple, ginger, and honey into your diet can ensure you have plenty of these enzymes rolling around in your body to make digestion more efficient.
Additionally, upping your intake with a capsule and natural diet changes can bring a whole host of other benefits, some you’d never expect. Among the most common are:
Increased weight loss – Having trouble shedding those last few pounds? OPA Flat might be just the thing you need. Filled with ingredients such as lipase, pectinase, lactase, etc., your body will become more balanced. Lower weight and an easier time getting there are a part of that.
Reduced instances of acid reflux – For those who pop TUMS like candy, you might want to give digestive enzymes a try. Studies have found that they can reduce not only how often you suffer from it, but also its severity.
Flatter stomach – Along with weight loss, digestive enzymes can also make your stomach look flatter and more toned because of lower bloating. A more fit appearance with little effort? Sign us up.
Increased energy – Energy crashes are normal, but prolonged issues are not and can be a sign of nutritional malabsorption. Digestion enzymes can pick up the slack and guarantee the good stuff is actually being processed as it should.
Customer Reviews
Real people have experienced real results with OPA Flat. Here are some testimonials from satisfied customers:
"I have been taking OPA Flat for a few weeks now, and I have noticed a significant improvement in my digestion. I used to experience bloating and discomfort after meals, but since taking this supplement, those issues have disappeared. I also feel like I have more energy throughout the day. I highly recommend giving OPA Flat a try!"
"As someone with a sensitive stomach, I have struggled with digestive issues for years. Since taking OPA Flat, I have noticed a significant improvement in my overall digestion. I no longer experience acid reflux or stomach pain after meals. I also love that this supplement is made with natural ingredients. I highly recommend OPA Flat to anyone looking to improve their digestion."
Frequently Asked Questions
What are digestive enzymes?
What are the three main types of digestive enzymes?
The three main types of digestive enzymes are protease, amylase, and lipase.
What are the benefits of taking digestive enzymes?
Taking digestive enzymes can improve digestion and nutrient absorption, lead to weight loss, reduce instances of acid reflux, flatten the stomach, and increase energy.
How do I take OPA Flat?
Take one capsule with a meal, or as directed by a healthcare professional.
Can I buy OPA Flat in stores?
OPA Flat is available for purchase directly from OPA Nutrition or through online retailers such as Walmart.com and Kroger.com
Recent Posts
Author
Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.
OPA Flat
The #1 Most Popular Digestive Enzymes Supplement That Breaks Down Carbs for Energy!