OPA Nutrition Ashwagandha, GABA & L-Theanine Formula, 60 Veggie Capsules
OPA Nutrition Ashwagandha, GABA & L-Theanine Formula, 60 Veggie Capsules
OPA Nutrition Ashwagandha, GABA & L-Theanine Formula is a two-capsule daily supplement from the OPA Brain Series. Each serving has B-vitamins, magnesium, zinc and an 830 mg botanical blend with ashwagandha, GABA, L-theanine, lemon balm, chamomile, passion flower, valerian, rhodiola and bacopa. One bottle holds 60 veggie capsules, a 30-day supply.
Why This Formula Exists
It's for adults who'd rather take vitamins, minerals, amino acids and traditional botanicals in one capsule than juggle powders, gummies or drink mixes. Vitamin B6 supports normal nervous system function, and magnesium supports normal muscle and nerve function.*
Who This Formula Is For
It may suit adults who want:
- A daily veggie capsule with ashwagandha, GABA and L-theanine
- B-vitamins, magnesium and zinc in the same serving
- Traditional botanicals such as lemon balm, chamomile, passion flower and valerian
- A capsule instead of gummies or powders
Key Ingredients & Blend Breakdown
-
Vitamin B1 — 12 mg
Supports normal energy metabolism.* -
Vitamin B2 — 12 mg
A B-vitamin involved in normal nutrient metabolism.* -
Vitamin B5 — 16 mg
Supports normal energy metabolism.* -
Vitamin B6 — 8 mg
Supports normal nervous system function.* -
Niacin — 28 mg
Supports normal energy metabolism.* -
Biotin — 300 mcg
A B-vitamin often included in daily formulas. -
Magnesium — 25 mg
A mineral that supports normal muscle and nerve function.* -
Zinc — 25 mg
Supports normal immune function.* -
Botanical blend — 830 mg
Rhodiola extract, lutein, ashwagandha, chamomile, GABA, lemon balm, skullcap, hawthorn, bacopa, magnolia, passion flower, valerian, L-theanine, oat straw, mucuna pruriens, St. John’s Wort, hops and Griffonia seed extract (5-HTP).
Supplement Facts at a Glance
- Serving size: 2 veggie capsules
- Servings per container: 30
- Bottle count: 60 veggie capsules
- Supply: 30-day supply when taken as directed
- Format: Veggie capsules
- Botanical blend: 830 mg per serving
- Key ingredients: B-vitamins, magnesium, zinc, ashwagandha, GABA, lemon balm, chamomile, L-theanine, passion flower, valerian, rhodiola, bacopa, St. John’s Wort, hops and Griffonia seed extract (5-HTP)
- Inactive ingredients: Cellulose vegetable capsule, rice flour, magnesium stearate, silicon dioxide
Suggested Use
As a dietary supplement, adults take two veggie capsules once daily. For best use, take 20–30 minutes before a meal with an 8 oz. glass of water, or as directed by your healthcare professional.
Cautions
Contains St. John’s Wort and 5-HTP (from Griffonia seed extract). Talk to your healthcare professional before use if you take any medication, have a medical condition, or are pregnant or nursing.
Frequently Asked Questions
What's in this formula?
Each two-capsule serving combines B-vitamins, magnesium, zinc and potassium with an 830 mg botanical blend that includes ashwagandha, GABA, L-theanine, lemon balm, chamomile, passion flower, valerian, rhodiola, bacopa, St. John’s Wort, hops and Griffonia seed extract (5-HTP).
Is this product for daily use?
Yes. It's designed for daily adult use when taken as directed on the label.
How do I take it?
Adults take two veggie capsules once daily, preferably 20–30 minutes before a meal with an 8 oz. glass of water, or as directed by a healthcare professional.
How long does one bottle last?
Each bottle contains 60 veggie capsules, which is a 30-day supply when taken as directed.
Is this a capsule, powder, gummy, or drink mix?
It comes in veggie capsules, so it suits adults who'd rather not use powders, gummies or drink mixes.
Does this formula contain St. John’s Wort?
Yes. St. John’s Wort is part of the botanical blend. If you take medication, have a medical condition, or are pregnant, nursing or lactating, talk to your healthcare professional before use.
Explore the full OPA Brain Series collection.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.









