OPA Women’s Daily Multivitamin – 20 Vitamins & Minerals with B-Complex, Vitamin C, D3 & Zinc, Dietary Supplement, 60 Capsules
OPA Women’s Daily Multivitamin – 20 Vitamins & Minerals with B-Complex, Vitamin C, D3 & Zinc, Dietary Supplement, 60 Capsules
OPA Women’s Daily Multivitamin is a two-capsule daily multivitamin from the OPA Harmony Series. Each serving has 20 vitamins and minerals, including vitamins A, C, D3 and E, a full B-complex with 400 mcg folic acid and 27 mcg vitamin B12, and zinc, selenium, magnesium and chromium. It also has three small botanical and fruit blends, listed in full below.
One bottle holds 60 capsules. That's a 30-day supply at two capsules each morning with a meal.
Who is OPA Women’s Daily Multivitamin for?
It's for adult women who want one multivitamin in capsule form. It may suit you if you want:
- 20 vitamins and minerals in two capsules a day
- A full B-complex, including folate and B12. B vitamins support normal energy metabolism.*
- 150 mg vitamin C, 10 mcg vitamin D3 and 15 mg zinc. Vitamins C and D and zinc support normal immune function.*
- A capsule instead of a gummy or powder
It isn't the right pick if you're pregnant or nursing (the label says not to use it), or if you're avoiding green tea extract or herbal ingredients.
What's in each serving?
- Vitamins: A (as beta-carotene) 600 mcg RAE, C (as ascorbic acid) 150 mg, D (as cholecalciferol) 10 mcg, E (as DL-alpha tocopherol acetate) 13.5 mg, B1 (as thiamine mononitrate) 7 mg, B2 (as riboflavin) 7.5 mg, B3 (as niacin) 15 mg NE, B6 (as pyridoxine HCl) 7.5 mg, folate 667 mcg DFE (400 mcg folic acid), B12 (as cyanocobalamin) 27 mcg, biotin 300 mcg, B5 (as D-calcium pantothenate) 10 mg
- Minerals: calcium (as calcium carbonate) 50 mg, magnesium (as magnesium oxide) 50 mg, zinc (as zinc oxide) 15 mg, selenium (as selenium amino acid chelate) 30 mcg, copper (as copper gluconate) 2 mg, manganese (as manganese amino acid chelate) 2 mg, chromium (as chromium picolinate) 120 mcg, molybdenum 75 mcg
- Botanical blend (192 mg): wild yam extract (root), red clover extract (aerial), lutein, cranberry extract (fruit), alpha lipoic acid, lycopene
- Herbal and greens blend (115 mg): goldenseal root, echinacea extract (aerial), spirulina (whole plant), garlic (bulb)
- Fruit and botanical blend (187 mg): green tea extract (leaf), hawthorn berries, cinnamon bark extract, bilberry fruit extract, grape seed extract, black currant fruit extract, pomegranate fruit extract
- Inactive ingredients: cellulose (vegetable capsule), rice flour, magnesium stearate, silicon dioxide
The Supplement Facts photo shows each blend under its printed label name.
How do I take it?
Take two capsules in the morning with a meal. If you have a medical condition, talk to your physician before use. Don't use it if you're pregnant or lactating.
Contains goldenseal. Talk to your healthcare professional before use if you take any medication.
Frequently Asked Questions
How many vitamins and minerals are in OPA Women’s Daily Multivitamin?
OPA Women’s Daily Multivitamin has 20: 12 vitamins and 8 minerals, as listed on the Supplement Facts panel.
How much B12 and folate does it have?
Each two-capsule serving has 27 mcg of vitamin B12 and 667 mcg DFE of folate (400 mcg as folic acid).
Does it contain caffeine?
It has green tea extract, which may contain naturally occurring caffeine. The label doesn't list a caffeine amount.
How long does one bottle last?
A bottle has 60 capsules, a 30-day supply at two capsules a day.
Explore the full OPA Harmony Series collection.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.