OPA Magnesium Glycinate 275 mg – Chelated Elemental Magnesium, Dietary Supplement, 90 Vegetarian Capsules
OPA Magnesium Glycinate 275 mg – Chelated Elemental Magnesium, Dietary Supplement, 90 Vegetarian Capsules
OPA Magnesium Glycinate gives you 275 mg of elemental magnesium (65% DV) in every three-capsule serving, from 2,500 mg of magnesium glycinate. Magnesium glycinate is a chelated form, meaning the mineral is bound to the amino acid glycine. Magnesium supports normal muscle and nerve function, and a lot of people like to take it in the evening as part of their wind-down routine.*
Each bottle has 90 vegetarian capsules, which is a 30-day supply.
Who is OPA Magnesium Glycinate for?
It's for adults who want a straightforward daily magnesium in capsule form. It may suit you if you want:
- Magnesium to support normal muscle and nerve function*
- A chelated form of magnesium (magnesium glycinate)
- A magnesium supplement without melatonin
- A vegetarian capsule instead of a gummy or powder
What's in each serving?
-
Magnesium — 275 mg (65% DV)
From 2,500 mg magnesium glycinate. Magnesium is an essential mineral that supports normal muscle and nerve function.* -
Magnesium glycinate
A chelated form of magnesium bound to glycine. Many people choose it for its gentle profile.
Supplement Facts at a Glance
- Serving size: 3 capsules
- Servings per container: 30
- Bottle count: 90 capsules (30-day supply)
- Magnesium: 275 mg (65% DV), from 2,500 mg magnesium glycinate
- Other ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide, rice flour
How do I take it?
As a dietary supplement, take three capsules once a day, or as directed by your healthcare professional. You can take them at any time of day. Many people take them in the evening.
Don't take more than the label says. Pregnant or nursing mothers, children under 18 and anyone with a known medical condition should check with a physician before use.
Frequently Asked Questions
How much magnesium is in OPA Magnesium Glycinate?
Each three-capsule serving has 275 mg of elemental magnesium, from 2,500 mg of magnesium glycinate. That's 65% of the Daily Value.
Why magnesium glycinate?
It's a chelated form, bound to the amino acid glycine. Many people choose it for its gentle profile.
Does it contain melatonin?
No. The only active ingredient is magnesium from magnesium glycinate.
When should I take it?
Whenever suits your routine. Lots of people take it in the evening. Follow the label or your healthcare professional's advice.
How long does one bottle last?
Each bottle has 90 capsules, a 30-day supply at three capsules a day.
Is it vegetarian?
Yes. The capsules are made from hypromellose, a plant-based material.
Explore the full OPA Sleep Series collection.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.